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Specialties- Stand Up Style Martial Arts

Stand-up Style Martial Arts:

standupVarious forms of boxing, kickboxing/Muay Thai and forms of full contact karate are trained to improve footwork, elbowing, kicking, kneeing and punching.

Sprawl-and-brawl

Sprawl-and-brawl is a stand-up fighting tactic that consists of effective stand-up striking, while avoiding ground fighting, typically by using sprawls to defend against takedowns.

A sprawl-and-brawler is usually a boxer, kickboxer, Thai boxer or full contact karate fighter who has trained in wrestling to avoid takedowns to keep the fight standing. Often, these fighters will study submission wrestling to avoid being forced into submission, should they find themselves on the ground. This style can be deceptively different from traditional kickboxing styles, since sprawl-and-brawlers must adapt their techniques to incorporate takedown and ground fighting defense.

51 COMMENTS
  • Devin says:

    I am an 19 year old kid and was a ok wrestler in high school. I’ve been mma for a couple of years now. I want to learn to defend myself when I get in a bad spot. Help me out.

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