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FitWorks

FitWorks is not a gym or an association of “personal trainers”. Our CrossFit Burbank, California facility is equipped with the essentials for training fitness, but the “CrossFitBurbank” benefits come from the supervised daily workouts we prescribe.

We integrate effective, efficient techniques into a broad-spectrum program designed to promote the kind of physical excellence that has application to an exuberance of life in general, and to such demanding specific applications as Brazilian Jiu Jitsu.

We do Brazilian Jiu Jitsu as well as Crossfit, because BJJ is the most effective pure martial art. The early MMA fights proved it. FitWorks BJJ uses an integrated approach that honors tradition while applying principles of Black Belt instruction and practice that streamline the learning process.

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4 COMMENTS
  • JT says:

    Fitworks does bjj and crossfit, and has really competent instruction. Lots of personal attention, they take the progress of their people really seriously. It’s not just random, its planned. That is really refreshing. Good spirit there, calm and good sense of humor. That makes a difference. Very safe, even though bjj is a contact sport and crossfit is pretty extreme. Not about wasting time or effort. That’s a nice change.

  • SWi says:

    No hype here. Just solid fitness training from experienced, knowledgeable and caring instructors. Nothing is wasted… nothing is saved. Check your ego at the door. If you want to feel better, sleep better, live better and yes even look better, go here. Talk to Jack or Ernie.

  • venk says:

    And a lot of feeling sore the next day after a kick butt
    workout.

    No bs upsells.

    Support system to pull together and survive the workouts.

    Easy on the pocket.

    Pretty much sums it up.

  • Shawn Smoltz says:

    Finally a place that gets it. No bs bodybuilder stuff, no feel the burn bs. This place is all about being athletic and getting in real shape. I’ve been to other CrossFit gyms and have to say that this one emphasizes proper form and results. Their BJJ instruction is very detailed and the instructors really know their stuff.

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