Impact Gym in Redondo Beach, California, has brought the highest quality of instruction to the LA fitness industry. We specialize in KICKBOXING and BOXING, having many former champs and top coaches on our team. Recently we have recruited a new breed of fitness trainers, bringing Martial Arts, Nutrition Awareness, Core and Flexibility conditioning, Plyometric resistance training, incorporating many techinques to get the very best out of each and every client.
We offer group classes and personal training, there is no membership scam, no long term contracts, just guaranteed tough workouts that are customized to your needs and requirements.
We can help you realize your goals through:
* Professional Boxing & Kickboxing instruction
* Self defense training
* Shaping and toning through plyometric, cardio and free weights
* Programs tailored to your personal goals, physical condition, and limitations
* Diet & nutrition coaching
* Unsurpassed Support and Motivation
Working together with our top professional trainers you will begin to experience and enjoy:
* Increased energy with less fatigue
* Increased productivity and greater confidence
* Stronger heart, lower blood pressure
* Decreased body fat, lower cholesterol
* A tighter, toned body, improved appearance