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Ocean Beach Barra Brothers Academy

Ocean Beach Barra Brothers Academy is the premier Brazilian Jiu Jitsu School in the San Francisco area. Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit. It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Classes are instructed by black belt Carlos “Sapáo” Ban.

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