**This gym is closing, as are all the gyms using the Frank Shamrock name in the San Jose area. All mail should be forwarded to the PO Box 24006 San Jose CA 95154 Phone: 408-978-8686**
Frank Shamrock has expanded the Shamrock MMA brand to include resistance training, cardio vascular conditioning, MMA bootcamps, racketball, swimming, and much more. There are currently three locations in which Shamrock MMA is being offered. They are located conveniently off of major freeways in downtown San Jose, Blossom Hill Area, and here in Milpitas, at the South Bay Athletic Club.
Shamrock MMA is a modern martial arts style created by Frank Juarez Shamrock, five-time undefeated UFC Champion, former King of Pancrase, and multiple world record holder in mixed martial arts. This style represents the culmination of over 15 years of study in professional combative martial arts and martial arts instruction. Shamrock MMA is designed to be a complete scientific, holistic, and physical application for teaching the art of Mixed Martial Arts.
Additionally, this style was created specifically to develop ones self to be a complete professional martial artist in all areas of instruction and competition. All the aspects of traditional martial arts remain in place as this martial study involves an exploration of the body and mind with theoretical concepts and practical training applications for competition or group instruction.