Xavier Macay is a San Francisco California-based personal trainer, fitness instructor, and teacher of boxing, kickboxing, Muay Thai, Capoeira, and the combining of them for a complete mixed martial arts (MMA) fitness and personal performance program. In addition to being a Graduated Instructor in Capoeira from the famed Capoeira Mandinga Academy, Xavier holds a Black Belt in Okinawan Karate, as well as a blue belt in Brazilian Jiu-Jitsu under Flavio Medeiros and Sanzio Garcia. He has trained in and taught at the best fight and fitness gyms in the San Francisco Bay Area for 15 years.
Xavier creates custom fitness training programs to suit people’s starting fitness level, fitness interests, and personal achievement goals. Learn personal development and self-defense skills while losing weight, building strength, improving flexibility, increasing balance, and feeling better than ever.
Currently, Xavier is a group and personal fitness trainer for San Francisco’s premier boxing, karate, Muay Thai, Brazilian Jiu-Jitsu, MMA, fitness boot camp, and now Capoeira gym; K-One Fitness.