Gym Riki

Filed Under: Colorado • Denver (Added on Jan 12, 2010)

Tags: 80112 • Aurora • Colorado

Gym Riki now trains and coaches at American Top Team Altitude with Bobby Lashley in Aurora, Colorado! Come and train with a mix of fighters and athletes of all interests. This is the pro gym for anyone. Challenge yourself in programs of Brazilian Jiu-Jitsu (core strength, coordination, agility, flexibility), Muay Thai Kickboxing (strength, stamina, balance, cardio-vascular endurance, coordination), and CrossFit (cardiovascular/respiratory endurance, strength, stamina, speed, power, flexibility, coordination, accuracy, agility and balance).

Learn how to work with the today’s training tools -kettle bells, Olympic weights, gymnastics exercises, plyometrics, body-weight training… At ATT we teach you how to train. We guide you in the culture where maintaining a healthy and athletic training regimen will change your life. Learn the skill of building strength by developing a strong core and lean muscle. Learn to train like a fighter- the best training in the world. Work in a coached environment. Train in a class situation. Take part in a “Main Street” gym setting with other dedicated people. Challenge your higher goals. Improve self-discipline, self-respect, and control over your life!