We are a martial arts and MMA training center located in Bridgeport, Connecticut, specializing in Full Contact Japanese Karate, Muay Thai, Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). We are in working in partnership with American Top Team and Best Way Brazilian Jiu-Jitsu.
The following services are offered to pee wee’s, youth and adults. Novice to advanced students are welcome to participate in all classes.
- Martial Arts:
- Traditional Full Contact Japanese Karate and conditioning/endurance taught by Sensei Paulina Indara
- Muay Thai taught by Instructor Hitalo Machado of Best Way BJJ & American Top Team
- Brazilian Jiu-Jitsu taught by Master Luigi Mondelli of Best Way BJJ & American Top Team
- Mixed Martial Arts (MMA) taught by Master Luigi Mondelli
- Self Defense
- Tai Chi – coming in the future
- Yoga – specifically designed for martial arts to enhance flexibility and improve stretching techniques.
- Meditation – coming in the future
Below is a list of our current programs:
- Stand up only: Traditional Japanese Karate or Muay Thai
- Brazilian Jiu-Jitsu only
- Stand up & Brazilian Jiu-Jitsu
- Mixed Martial Arts
- Pee Wee Karate
- Kids Karate
- Kids Karate & Brazilian Jiu-Jitsu