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The Center Martial Arts

We are a martial arts and MMA training center located in Bridgeport, Connecticut, specializing in Full Contact Japanese Karate, Muay Thai, Brazilian Jiu-Jitsu and Mixed Martial Arts (MMA). We are in working in partnership with American Top Team and Best Way Brazilian Jiu-Jitsu.

The following services are offered to pee wee’s, youth and adults. Novice to advanced students are welcome to participate in all classes.

  • Martial Arts:
    • Traditional Full Contact Japanese Karate and conditioning/endurance taught by Sensei Paulina Indara
    • Muay Thai taught by Instructor Hitalo Machado of Best Way BJJ & American Top Team
    • Brazilian Jiu-Jitsu taught by Master Luigi Mondelli of Best Way BJJ & American Top Team
    • Mixed Martial Arts (MMA) taught by Master Luigi Mondelli
    • Self Defense
    • Tai Chi – coming in the future
  • Yoga – specifically designed for martial arts to enhance flexibility and improve stretching techniques.
  • Meditation – coming in the future

Below is a list of our current programs:

  1. Stand up only: Traditional Japanese Karate or Muay Thai
  2. Brazilian Jiu-Jitsu only
  3. Stand up & Brazilian Jiu-Jitsu
  4. Mixed Martial Arts
  5. Pee Wee Karate
  6. Kids Karate
  7. Kids Karate & Brazilian Jiu-Jitsu
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