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Revolution Fitness

Renovating and Revitalizing Personal Training for Real Results- Coaching clients through a safe, effective, customized workout. Guiding each individual through a detailed, comprehensive wellness program. Always being present to assist you in achieving your personal goals. Meeting unique challenges and responding to your changing needs. This is what Revolution Fitness provides.

Revolution Fitness is a privately held personalized fitness company dedicated to promoting optimal mental and physical fitness through individual and group care. With a proven process for success, including a series of highly effective, custom fitness programs (180 Fitness, Fighting Fit, and Back to Basics) Revolution Fitness delivers an innovative regime to produce tangible results.
Knowing that a repetitive work out schedule can become tiresome and mundane, our uniquely qualified team of health and fitness professionals has created a new approach to fitness. You commit to a plan and a purpose. We partner with you to meet your objectives.

Leveraging our specialized programs that employ highly efficient and effective training components, including elements of boxing and dance, Revolution Fitness clients often feel more empowered, confident and jubilant even before they realize the intensity of the workout they have just completed and measure results. Revolution Fitness understands that fitness needs vary and change with each and every unique client, so not only will we change the way you train, we’ll address your nutritional and mental health with recommendations from our own staff nutritionist and fitness therapists.

Revolution Fitness was created by Ahmad Mickens and Moyosore Paupau to extend a hand to everyone from the serious athlete to the weekend warrior and those in between. Moyosore Paupau is a licensed social worker (MSW) and Master Personal Trainer with a background in dance and fitness therapy. Founder Ahmad Mickens, a Master Personal Trainer and Flexibility Specialist with a background as a competitive amateur boxer, has partnered with Moyosore to merge their talents and disciplines to create a fresh, innovative, energetic and fun style of training that’s ultimately more effective than traditional training.

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