Biscayne Boxing and Fitness Club in Miami, Florida, offers a wide range of classes and training programs designed to meet the needs of people from all walks of life. Please note that all of our classes and programs, including our non-boxing and non-MMA programs, are strenuous, as we have captured the intensity and enthusiasm of the professional boxing gym. However, although we want you to train like a pro, our programs are geared towards the business professional’s lifestyle. That means you won’t have to quit your day job to be able to train, or get a second job to be able to afford it.
The classes and training will push you hard. However, please note that you do not have to be in great shape to join the gym! Our job is to get you in shape and keep you there. There will be no beginners’ classes. You simply have to do your best. Our instructors are trained to pay attention to the individuals in class, gage where he or she is in terms of fitness and or existing injuries, and to treat them accordingly. The bottom line is—don’t be intimidated. We want you to do your very best, but we want you to have fun too. We also take into consideration that getting a black eye won’t go over too well either at home or at the office. We want you to drip sweat, not blood!
We offer several plans to fit your schedule, goals and budget. Generally, our programs are divided into four sections: general membership (large group aerobic classes, spinning, plus full access to fitness center); private training (one-on-one, or small training group); MMA competition training; and Kids’ Martial Arts and Kids’ Boxing.