Frontline Fitness and Combat Sports Training in Tampa, Florida, is an advanced training facility applying state-of-the art training methods and exercise science to help you reach your personal goals. This is about you! We individually assess your current fitness/performance status, work with you to set measurable goals, and develop a plan to achieve them. We want you to stay motivated, to have fun and look forward to training, and to get results.
Frontline Fitness offers a systematic approach to get you where you want to be, using cutting edge training approaches, and superior service delivered in a fun, friendly, clean atmosphere. We offer a range of programs, including “FitCamp” group fitness classes; advanced, sport-specific motor skill, strength and conditioning for recreational and elite athletes; and foundational instruction in the exciting sport of mixed martial arts (MMA).
Frontline Fitness offers two Mixed Martial Arts (MMA) programs. Mixed martial arts or MMA is a full contact combat sport employing a range of fighting techniques from traditional and non-traditional martial arts. The rules allow the use of striking (e.g., punching and kicking) and grappling techniques (e.g., submissions, holds, chokes), both while standing and on the ground. It is an exciting sport and has one of the fastest growing audiences in the world.