We teach Tracy’s Kenpo karate and Shootfighting / MMA under the direction of Bart Vale. Private and group classes for men, women and children. Strength for the Mind, Body and Spirit- Tiger & Dragon Boca teaches Tracy’s kenpo karate and Shootfighting men, women and children programs private and group classes.
– Increase your strength and Flexibilty
– Martial arts gives you a greater feeling
of self confidence
– improve concentration and focus
– Learn to recognize and avoid dangerous situation
– Learn real world self-defense
– Inner strength and self control
– Exercise to improve cardiovascular
and overall health.
Lose weight, get in shape.
– Programs for the whole family. Make new friends in a safe, fun and exciting environment.
– Life skills for the dojo and beyond.
– Introductory Programs
– Instruction for Men, Women and Children
– Private lesson and group classes
– Traditional Kenpo Karate and Shootfighting
– Events / Seminars
– Special Family rates