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ICOR Boxing/MMA

First opened in 2000, the ICOR Boxing Club is the only USA Boxing registered club in the Iowa City/Coralville/North Liberty, Iowa area. We are located at Fit2Live in Iowa City. Head Coach Adam Pollack has trained two national champions, sisters Emily and Katy Klinefelter, as well as several regional and state champions.

The ICOR Boxing Club has three USA Boxing certified coaches and has trained boxers at a variety of different levels. Some boxers just box recreationally, some box for fitness, some compete at a local and state level and others compete at a national and international level. We have had many state, regional, national and even international champions. We train men, women, boys and girls of all ability levels. Activities done during training sessions vary on a day to day basis. Our boxers generally hit the bags, shadow box, jump rope, practice bag drills, participate in sparring drills and spar. Beginners are never forced to do anything they are uncomfortable with.

ICOR MMA was founded in 2009. Training facilities include over 500 square feet of mat space, and plenty of bag space as well. ICOR MMA trains men, women, boys and girls of all ability levels. It has had many state, regional, national and international champions and competitors in both the amateur and professional realm in MMA, Muay Thai and Jiu Jitsu.

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