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Lincoln Mixed Martial Arts & Fitness

Lincoln MMA is Lincoln, Nebraska’s first complete MMA gym—featuring submission grappling, kickboxing, boxing, self-defense, yoga, and fitness training. Lincoln MMA is the home of Team Viper, a competitive MMA fight team. Although competitive fighting may be the most noticeable aspect of Lincoln MMA, we also encourage non-competitive, fitness-style training. Training that includes kickboxing and submission grappling is a fun alternative to a traditional fitness routine. For those of you who may enjoy the softer side of training come try a Yoga class.

Lincoln MMA was opened in 2008 by Jeff Alexander. He has been training in various martial arts, including Tae Kwon Do, Hapkido, Jujitsu, and Kickboxing since 1983. Before moving to Lincoln in 2002, he owned and operated a martial arts gym for 9 years in Fairbury, Nebraska. Prior to opening at the current location, Jeff had been training an ever-growing group of interested people on the University campus. In addition to martial arts training, Jeff was a fitness and health instructor and has extensive experience teaching and practicing Yoga.

Personal training at Lincoln MMA is a private one on one experience. No crowds, no noise, and no waiting. I will work with you to help develop a plan of action to reach your health and fitness goals. My entire focus is on you and your wellbeing. Together we will find what works for you. With a Masters degree in Nutrition and Exercise Science I am well suited to give you the most up to date nutrition and fitness advice and information. Through small consistent changes in lifestyle people can achieve the results they desire. This is a one step at a time approach that is not over whelming or over demanding. Whether you just want to lose a few pounds or if you are an athlete looking to improve your game, personal training at Lincoln MMA is for you.

Lincoln MMA was opened in 2008 by Jeff Alexander. He has been training in various martial arts, including Tae Kwon Do, Hapkido, Jujitsu and Kickboxing since 1983. Before moving to Lincoln in 2002, he owned and operated a martial arts gym for nine years in Fairbury. Prior to opening at the current location, Jeff had been training an ever-growing group of interested people on the University of Nebraska Campus. In addition to martial arts training, Jeff was a fitness and health instructor and has extensive experience teaching and practicing Yoga. Jeff has received his Bachelors of Science in Nutrition, Fitness and Health Promotion in December 2006 and his Masters of Science in Nutrition and Exercise Science in December 2008 – both from the University of Nebraska-Lincoln. He is an ACE certified personal trainer and is pursuing his Certified Strength and Conditioning Specialist certification through the National Strength and Conditioning Association.

It is our mission to promote martial arts, yoga, and fitness so that many people can come to learn and enjoy the various aspects and benefits of training.

1 COMMENT
  • Corey koelzer says:

    I want to attend this mama gym but can’t figure out how to become a member.

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