Since 1999, Family Fitness Mixed Martial Arts has been providing instruction in Thai Kickboxing, Taekwondo, Jiu-Jitsu and Mixed Martial Arts in the Jersey City, New Jersey area. Headed by Master Vinh Dang and a staff of expert instructors and staff, Family Fitness MMA offers a number of programs for physical fitness and instructions in martial arts for men, women, and children of all ages.
Our Adult Basic Program is designed to introduce you to the basics of Thai Kickboxing, Taekwondo, Jiu-Jitsu and MMA. These techniques have been tested and refined through decades of study. The goal of the Basic program is to provide a firm foundation for an understanding of the arts, while beginning to condition your mind and body for a safer, stronger, fitter lifestyle. Our training will better prepare you and your family for many of life’s challenges. Our Mixed Martial Arts (MMA) Program is quickly becoming the preferred choice of year round fitness with a very positive purpose.