Power of One Sport MMA and Fitness is located in Central New York and part of the Broome County community in the Southern Tier serving Vestal, Binghamton, Endicott, Johnson City and the surrounding areas. Power of One MMA improves the lives of our students through mixed martial arts (MMA), one of the fastest growing sports in the world. Whether your goal is weight loss, health improvement, practical self-defense, or sport competition, we can help.
Power of One Sport MMA empowers the individual through a proven mind-body enrichment system. Mixed martial arts (MMA) is one of the fastest growing sports and Power of One has developed a system that can now be enjoyed by anyone! Sport MMA combines modern mixed martial arts (MMA) techniques and traditional martial arts concepts to enrich the minds and bodies of the participating students. Sport MMA is rooted in boxing, kickboxing, submission wrestling, and judo, but provides elements from other effective systems.
Train with Coaches that can provide you with a proven system of goal management to help you attain any goal you develop. The same system used to train numerous world and national champions, military and law enforcement personnel, Olympians, and professional MMA competitors. Take the first step to a healthier you and let Power of One coach you to your goals! Working with some of the most experienced instructors in the industry will empower you to define your goals and then quickly and safely reach them, using the path of mixed martial arts to strengthen your mind, body, and spirit.
In addition to learning one of the fastest growing sports in the world, students will also enhance their physical, mental, and emotional well being. Power of One Sport MMA is a great way to burn calories and empower yourself in a safe and controlled training environment.