Samurai Martial Arts (SMA), located in Rochester, New York, offers Isshin Ryu Karate, Brazilian Jiu-Jitsu, Wing Chun Kung Fu, Cardio Kickboxing, Pilates and a Fitness Center. Martial Arts classes are taught by experienced, professional black belts. Programs are available for children and adults. Join Samurai today and become part of the largest Martial Arts School in Upstate New York. We are also proud to have been voted one of the Top 200 Martial Arts Schools in the United States!
Programs include: Isshin Ryu Karate, Brazilian Jiu-Jitsu, Wing Chun Kung Fu, Cardio Kickboxing, Mixed Martial Arts (MMA) and Pilates. Samurai Martial Arts also has a full Fitness Center and Weight Room, locker rooms, saunas and showers. Fitness equipment includes: treadmills, stationary bikes, free weights, bench press, leg press and more.
Benefits of Martial Arts: self-defense, self-control, discipline, focus, self-confidence, modesty, honesty, integrity, lose weight, tighten and tone muscles, improve health, improve body image, stress-relief, physical and mental growth.