At Ultimate Self Defense we strive to prepare our students for both competition and unarmed self defense. Our students are taught a multidisciplinary system in which punches, kicks, knees, elbows, grappling, and submissions skills can be used in a variety of ways depending on the situation one encounters.
Our instructors not only teach our students when to use proper techniques, but we also strive to inform the student about why certain techniques work in different situations. We also strive to inform our students about the scientific aspects of fighting including physics, kinesiology, anatomy and physiology.
Our Adults Mixed Martial Arts classes aim to teach our students the most useful techniques from disciplines such as Muay Thai, Vadha Kempo, Brazilian Jiu Jitsu, Greco-Roman/Freestyle Wrestling, and American Boxing. The Integrated Self Defense fighting style that we use has been handed down from UFC X veteran John Campetella and his brothers Carl and Paul. We are the last students granted the right to teach this style by Mr. Campetella.