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USA Karate/Best Way Jiu-Jitsu Pawling

At USA Karate, Boxing, Brazilian Jiu-Jitsu Center, we have programs for both Children and Adults. Our Kids Karate/Jiu-Jitsu program Ages 3-14 will build your child’s self-esteem, while teaching him or her crucial life skills. We also offer Junior Olympic boxing, kickboxing and MMA for children ages 8-14. All of these programs develop confidence, self-discipline, focus and concentration.

In our school, children learn to set goals and become leaders. Honesty, Integrity and Respect are all values that are important to us at our academy. Good manners, Personal safety and conflict avoidance are all integral to our program as well as learning valuable self-defense skills and developing physical fitness and flexibility. Free uniform for all new members ages 3- 13, Free trial class for children, no long term commitments, Professional instruction, and the best rates in Putnam and Dutchess Counties.

Our Adult program is the only local school that offers professional instruction in Boxing, Kickboxing, Brazilian Jiu-Jitsu, Wrestling and MMA . We also have a full contact program for students interested in developing into competitive fighters. As an affiliate school of Best Way Jiu-Jitsu/American Top Team Connecticut, our intructors and students have received the best training and coaching from one of Americas Best Brazilian Jiu-jitsu and MMA teams in the country. When you join USA Karate – Best Way Jiu Jitsu Pawling/American Top Team you become part of a family. We want to see you succeed and surpass your goals whatever they may be, self-defense, self-confidence, discipline, competition or physical fitness. We provide you with a clean and safe learning environment. Another advantage of training at our school is the flexibility to develop the different skills needed to compete at an amateur level. When these qualifications are met the student can participate in classes at our affiliate school, American Top Team, at their Danbury headquarters.

Our Boxing program is run by Former Pro boxer and Golden Gloves champion John Carlo, who brings over 30 years of boxing experience having his first boxing bout at Saint Josephs church in 1977 . John also has trained golden gloves, junior olympic champions and world ranked professional boxers. Our boxing lessons are a great way to get in top shape and learn professional boxing skills whether your goals are for fitness , self-defense or to compete as a boxer or mma fighter we can tailor our program to your needs. Our Junior Olympic program for children ages 7- 13 is geared to developing boxing fundementals and sport conditioning. We also have a competition team for students interested in entering amateur or professional bouts.

Our Mixed Martial Arts program enable anyone to fulfill their physical goals, whether you are looking to learn realistic self-defense, get in top shape or to actually become an Amateur or Pro MMA fighter. Students can learn kickboxing, takedowns, boxing and Brazilian Jiu-Jitsu. Students also train in full MMA style without getting hurt by learning realistic fighting techniques in a light contact format.

USA Karate meets at the Patterson Recreation Center in Patterson, New York as shown above, and also at:

World Gym
198 Rte. 22, Ste. 4B
Pawling, NY 12564
(845) 878-4388

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