Fitness Fight Factory (F3), located in Colleyville, Texas, is your one stop workout facility for Boxing, Kickboxing, Cardio, Brazilian Jiu-Jitsu and MMA training. We have a state of the art facility including 30 heavy bags, caged in mat space, a ring, treadmills and weight equipment. Whether you just want to lose a few pounds, or get back into your skinny jeans, learn some boxing moves or prepare for your next MMA fight, we are here to help you achieve your goals.
Our staff has the experience to get you to the next level of fitness and fighting shape:
Johnny Bedford is an accomplished wrestler, becoming a 2x Junior National All American. He has been fighting for 6 years, 5 of those years as a professional. He currently has a professional MMA record of 22-8-1 and has won the Supreme Warrior Championship and Elite Combat league 145 pound title belts.
Rafael Casias has 10 years of boxing experience and was the 2004 Fort Worth Golden Regional Golden Gloves Champion. He is currently making the transition to mixed martial arts fighting. Rafael really enjoys teaching boxing and kickboxing classes and has done so for the last two years. He loves to help his students reach their fitness goals, and to see them become more confident in their abilities.
Fitness Fight Factory’s competition team has fighters competing in Pro and Amateur MMA, Boxing, and Jiu Jitsu Tournaments. Stop by the gym to try a class and see our facility!