Hello, and welcome to the official Karate Plus Martial Arts Personal Development Center site! From our “Little Dragons” to our “Kicking Adults”, we are your Family Personal Development Center and I’m sure you’ll agree that we offer the best karate programs for your family in San Antonio, Texas.
Karate Plus Martial Arts P.D.C. has specifically developed a mixed martial arts program of family fun, fitness and self defense. Whether you are a beginner or a Black Belt and your interest is in physical fitness, mental conditioning, self defense or sport competition, you will find that our karate programs provide the opportunity for unlimited personal growth and achievement for you and your family. This is the reason so many active students have made us their choice for getting more kick out of life. We are Creating Leaders In Our Community and our students are on a quest to be their best!
Our Children’s karate program as well as our Little Dragon’s karate program have been specifically developed to increase focus, attention, self discipline, manners and self esteem.
We have dedicated, talented, certified instructors, and we offer Aerobic Kickboxing and Jujitsu for a well-rounded physical fitness program.
Karate Plus Martial Arts Personal Development Center offers a variety of Mixed Martial Arts Programs for you and your family in San Antonio. Our curriculum has been specifically developed to allow each student to reach his or her greatest potential in the shortest period of time. At Martial Arts Personal Development Center we teach the fundamentals of the Martial Arts by combining the time tested Eastern philosophy of Martial Arts with the modern approach of Western teaching strategies. We offer a well balanced program for adults and children that emphasizes pride, self-esteem, fitness and integrity. So, whether you are a beginner or a Black Belt and your interest is in self defense, physical fitness, mental conditioning, or sport competition, you will find that our Karate Programs and Martial Arts Curriculum provide the opportunity for unlimited personal growth and achievement.
Tsugi Ashi Do Jujitsu
Karate Plus Martial Arts Personal Development Center in San Antonio is proud to introduce Jujitsu to our school. The type of Jujitsu offered at Karate Plus Martial Arts Personal Development Center is called Tsugi Ashi Do, and is taught by Mr. Steve Janosik.
Jujitsu is one of the oldest, most in-depth and least understood existing Martial Arts Systems. Many Martial Art Systems are derived from Jujitsu. Some of these are Aikido, Judo, and some Karate styles.
A big misconception is that you must break bones or cause permanent injury to protect yourself. This is NOT true! With Jujitsu, you will learn self defense techniques requiring little or no strength that are effective against single and/or multiple attackers.
Tsugi Ashi Do Jujitsu consists of blocking, kicking, punching, grappling, throwing, arm and wrist locks, and pressure point techniques. These easily learned techniques make Jujitsu suitable for everyone.
Aerobic Kickboxing Program
Kickboxing for Fun and Fitness! It’s for Everyone! It’s Easy to Learn!
Energizing, explosive, powerful, uplifting . . . just a few words that describe how students from our classes describe Aerobic Kickboxing.
Aerobic Kickboxing blends your own hidden personal powers with the tried and true techniques of personal self defense, dance, and kickboxing all set to today’s hottest music. This is totally different from any other workout you’ve ever experienced. You’ll be amazed at the results from the very first class. If you want to trim, tone, loose weight, develop more muscle tone, stay physically fit or just have fun, “this class is for you”!
And, Aerobic Kickboxing is easy. There’s no complicated choreography to make you feel out of step. It’s a workout you’ll look forward to each day.