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Loading...At KO Fitness Center in Riverside, California, we create an environment that is both inviting and energizing, allowing each person an opportunity to enjoy our unique East meets West philosophy. Come experience world class trainers, be introduced to one of our specialized Martial Arts Toning Programs that guides, motivates, and maintains a lifestyle of both fulfillment and fitness health.
Our Classes:
Golden Gloves Boxing
This friendly intense and technical class will take you through the basics of boxing while teaching you punching combinations and drills. Some jump roping may be incorporated as well as abdominal and core conditioning. This class is designed for those looking to improve and/or perfect their technique, stamina and agility.
KO Kickboxing
This friendly intense and technical class will take you through the basics of kickboxing while teaching you punching combinations and drills. Some jump roping may be incorporated as well as abdominal and core conditioning. This class is designed for those looking to improve and/or perfect their technique, stamina and agility
Knockout 101
This class focuses on all the basic techniques of Kickboxing and Boxing. Condition and improve upper body strength by utilizing the bags while toning the lower body with Kickboxing specific movements. Benefit from strength, cardio, and core training exercises done in a circuit style. You Will build endurance and burn fat, achieving maximum results while having fun.
Shorin Ryu Karate Do
Is a self defense/self improvement course that teaches self control, discipline of the mind and body. We encourage parental participation because We at KO Fitness Center have found that parental involvement will benefit the child productivity tremendously. Children who take the class will learn the following: Learn to follow classroom etiquette have a more positive outlook show pride and confidence in their accomplishments show respect for their responsibilities especially at home are better at protecting themselves against injuries on the playground and at home learn history, culture and language.
Jiu Jitsu
Get fit, stay in shape while learning the effective art of Jiu Jitsu. Brazilian Jiu Jitsu is a practical and efficient self defense system which incorporates the use of chokes, joint manipulation, and muscle locks. It can be effectively used against adversaries of great size and strength for self defense or in sport Brazilian Jiu Jitsu.
Enjoy Eastern ways of discipline, honor, hard work, and integrity combined with our Western ways of state of the art equipment and advanced training programs in a unique fun and energizing environment.
Our own combination of these worlds envelopes all aspects of your experience. From your greeting to your departure we want you to experience warmth, energy, and above all an exhilarating workout. We pride ourselves in our service along with our products providing an overall experience rather than just a workout.
We created KO Fitness Center to fill a niche for something we feel didn’t exist. These two unique worlds combined bringing joy and instruction from the novice to the experienced keeping each visit energized and effective.
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