Stranglehold (A.K.A. Team Stranglehold) is an international fight club that is based out of Ontario, California. It was formed for men and women of all ages to study, train, and compete in various Submission Grappling & Mixed Martial Arts events from around the world. What started off as just two brothers training in a cramped garage back in 2001 has evolved into something much more. Stranglehold is not just a sports association, but an attitude and a way of life!
hey I’m Roman, and I’m interested in MMA, but I can’t find an affordable gym, what are your rates?