Atlanta Kick Karate and Kickboxing in Atlanta’s Buckhead neighborhood proudly offer Karate for all ages (starting at age 3) and Fitness Kickboxing for adults (no matter what skill level!). Atlanta’s #1 martial arts studio has now started an Atlanta MMA (mixed martial arts) program! With mixed martial arts gaining a lot of popularity, it did not take long before this Atlanta martial arts school to developed our own style of MMA training, with instructor Jaral Bowman, member of American Top Team Atlanta.
MMA is a combination of various fighting techniques, the trainers here will teach you the various disciplines. These may include kick boxing, boxing, judo, karate, jujitsu and wrestling. The class will start with the basics of MMA, including proper and effective punching and kicking, the clinch and takedowns. We will build on all of these techniques, advancing into attacking and defending from the ground and from stand-up. These classes will include sparring as students demonstrate proficiency. Students will develop strength, stamina, and effective use of the body in self-defense situations and the opportunity to gauge one’s total-body fitness and strength while increasing them.