Our goal at The Studio in Manoa, Hawaii, is to teach and challenge students of all ages and backgrounds to reach their goals through group and personalized instruction, a variety of classes and personal goal setting. Students will have the opportunity to engage in BJJ, Kickboxing, Boxing, Strength & Conditioning, and self defense classes that focus on physical fitness, character development and awareness.

We have assembled a great team of instructors with experience in martial arts, childrens education and nutrition, functional training, and a variety of other sports. All of our instructors are CPR and First Aid certified. As a team, we have over 100 years experience in martial arts and competitive/professional sports.

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