Super T Karate Mixed Martial Arts has been serving the Grand Rapids, Michigan community in quality martial arts since 1993. Master Terry Gay’s vision with his school was and still is to build a community by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist.
The Super T Karate Mixed Martial Arts Program is a Fun and Safe curriculum designed with safety first. Students will train with the use of Focus Mitts, Bags, Mats, Speed Balls, and Kick Shields, to help ensure proper technique and protection. MMA Students will learn Stand Up and Ground Techniques utilizing a mixture of Kickboxing, Shootfighting, Ju-jitsu, Boxing, Wrestling, and Submission Concepts all in a control and supervised class setting.
The Super “T” Karate System is a compilation of mix styles of the Martial Arts including Karate, Boxing, Kickboxing, and Grappling,
with no-nonsense offensive and defensive tactics for the ring and the street. The Super “T” Karate System is based on natural movements and actions of the body rather than a prearranged pattern of moves. Combining Powerful Kicks, Punches, and Crafty Footwork, with Solid Defense, and Skilled Grappling maneuvers, into real world self defense techniques. Learn to defend yourself standing up, on the ground, against weapons attacks and much more! If you’re ready to experience what really works, the Super “T” Karate System is for you.
Master Terry is a 8th Degree Black Belt, Experienced Mixed Martial Arts Referee Certified Shootfighting Instructor, World Champion
Kickboxer, Defensive Tactics Ground Force Instructor, and a Professional Boxer with over 35+ years of Martial Art Training.
Upholding important values like courtesy, patience, respect, self control and integrity are important in life. Master Terry will also help you achieve self discipline, high self esteem, a positive out look, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time. We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts, our staff and provide you with information on how to contact us as well.