At CNY MMA in Watertown, New York, men, women, and children of all shapes, sizes, ages, and experience levels train at CNY MMA. Some our students have lost more that 100 lbs while others have focused on competition and made it to the sports biggest stage, the Ultimate Fighting Championship or UFC.

CNY MMA is dedicated to the highest quality of martial arts training. Although we honor Martial Arts traditions that go back centuries, we are dynamic and are constantly seeking new and innovative ways to enthuse and excite our students. We are committed to continually enhancing our program to address exercise, drills, safety tips, and a realistic approach to self-defense situations. Whatever your goal is, CNY MMA is dedicated to improving and enhancing your life through martial arts training.


  • Nick "The Wreckingball" Dufresne says:

    These guys are on top of their game! You need to learn to defend yourself? You want to get in shape. This is the best and ONLY place to go.

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