At Tai Kai Jiu Jitsu, learn Self Defense, Brazilian Jiu-Jitsu, and Mixed Martial Arts in Liverpool, New York. We offer classes in Realistic Self Defense, Brazilian jiu-jitsu, submission grappling, boxing, childrens class, and mixed martial arts. We are the only school in Central New York certified to teach Brazilian Jiu-Jitsu. We are a proud member of Team Balance.

Our school is certifed through the legendary Gracies from Brazil. We have Mixed Martial arts fighters in the school, including the deaf fighter in TUF 3 on Spike, Matt Hamill, children’s program, women’s self defense, jiu-jitsu, and mixed martial arts for adults. Childrens and Adult Classes are separate. We have students as young as 3 and as old as 55. There is something for everyone there. So stop by or write or call. Come on in for a free class! Get in shape while learning self-defense at the same time!

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  • Kyle says:

    Tai Kai has a great atmosphere and great facilties.if your serious about BJJ Muai thai judo or boxing this is the place.All top notch instructors. and when class starts the intensity gets turned up. ive been training there for 3 weeks and have lost 18lbs .I love Tai Kai and will continue to train here for years to come. I woulda suggest Tai Kai to absolutly anyone whether you wanna be a fighter or train like one.

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