Progressive Martial Arts Academy (PMA) in Oakridge, Tennessee, embraces the best of the traditions of the old ways and welcomes the visions of the new. The PMA system of training merges detailed aspects of Karate, Judo, Jiu Jitsu, Grappling, Weapons, and Kickboxing arts. The dynamic PMA curriculum is measured by high standards and represents a realistic challenge for all participants. The exceptional versatility of PMA’s self-defense system is tailored to meet the needs of all individual’s sizes, strengths, and abilities. This system readily adapts to the demands of a changing world and equips the student with the mental and physical skills to meet any threat.