At Lee’s U.S. Taekwondo Academy in Plano, Texas, our unique martial arts instruction will help you regain flexibility and stamina, reduce stress and give you a new aura of confidence that comes from effective understanding of the principles of self-determination and self-defense. Any student age 10+ will be considered to be in our adult classes. In our adult class the focus is on self-improvement. It does not matter what your age or experience level is you can join our adult class as a beginner, intermediate, or at a advanced level. Tae Kwon Do and the martial arts is a way of life and that is what we are teaching in our adult class. Meditation, nutrition, flexibility, strength, focus, self-discipline, positive thinking, erasing bad habits and creating healthier and more succesful habits are some of the main areas of our teaching in the adult class.