LONESTAR BOXING & FITNESS is one of the leading fitness facilities serving Keller, Watauga, Southlake, Fort Worth, and the Haslet, Texas areas. We are committed to ensuring that all our members succeed in their fitness goals. Our gym offers various programs which include boxing, cardio boxing, muay thai, brazilian jiu-jitsu, mixed martial arts, and personal training.

In addition to the boxing and martial arts classes, LONESTAR BOXING & FITNESS has a complete weight room and cardio equipment including treadmills, elliptical, stationary bicycle, dumbbells, barbells, medicine balls and just about anything else you can think of.

Some of the benefits from training with us at Lonestar Boxing & Fitness includes:

* weight loss
* gain self confidence
* increased endurance
* improved strength
* better cardio
* stress relief

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