Sleeper Athletics in Bellevue, Washington, is dedicated to sharing the sports of Brazilian Jiu Jitsu (BJJ), submission grappling, wrestling, boxing and kickboxing to youth and adults in the Seattle/Bellevue area. We have classes available for Pee Wees (4-6 years), Youth 7-15 years, Adults (16 years and up).

Classes are fast paced, engaging and are open to all experience levels from beginners to competitive athletes. Each class consists of conditioning, technical instruction and drilling. Grappling classes also consist of live training. In stand up classes (boxing, kickboxing) sparring is optional. Each team member defines his or her own goals and growth. Our mission is to build healthy, confident, creative and well-rounded athletes who approach learning and training as an ongoing process and lifestyle.

Sleeper Athletics boasts the northwest’s premier youth grappling and martial arts program and has produced Kids World Champions, ADCC Regional Qualifiers and multiple time Revolution, Sub League and Youth Grappling League Champions. Head coach, Cindy Hales, is a 1st Degree Black Belt in Brazilian Jiu Jitsu and has competed professionally in MMA and submission grappling. Coach Hales brings enthusiasm and dedication to each and every class and her love of teaching shows through in each of her students.

Sleeper Athletics offers a robust schedule of classes in Brazilian Jiu Jitsu (BJJ), submission grappling, wrestling, boxing and kickboxing for all ages and experience levels. Check our Facebook Page for up to the minute schedule changes and additions. Classes are offered six days a week at our Bellevue school and also 2 days a week at Alpha Martial Arts‘ Capitol Hill location.


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