Our style “Zanshindo” combines various other traditional and non-traditional styles to provide for many different people and situations. This makes it possible for us to teach techniques for realistic self-defense, and yet at a strenuous enough pace to keep you or get you into great shape. We also train for various level of competition.
What is Zanshindo?
Zanshindo is a mixed martial arts style that combines several traditional styles together into a more complete non-traditional style. Because it is non-traditional Zanshindo allows for an ever expanding knowledge base, so even after the curriculum is mastered, there is still more to learn.
Zanshindo is a fully realistic mixed martial art as well. In this style, there are no katas or forms without partners, instead, the techniques are always practiced on a partner or on pads. Therefore, each student in the system can learn more than just theory on what if, they can also feel the what ifs as their partner responds to their reactions. This style is a very responsive style. Instead of memorizing a long list of attacks in sequence, the students in a Zanshindo class are taught the small steps in between and therefore can apply those techniques wherever necessary.
Zanshindo teaches adults and children for self-defense, fitness, and competition. Our style also teaches children many beneficial skills including discipline, self-control, patience, kindness and other skills that will set them apart from the rest when it comes to being strong in character.
The word Zanshindo is Japanese for the way of no mind, or a state of total awareness and relaxation. This relates to our style in that once a technique is mastered, one must not think hard on what to do, but the reaction comes anyways.
Why choose us?
Our goal is to give our customers the very best. The best classes, the best techniques, the best value… therefore, we do not charge High monthly rates. We offer a very competitive rate for something you can’t get anywhere else in Warsaw, which is our one-of-a-kind instruction method and techniques. We focus on being a family and growing together.