Manos de Fierro (Hands of Steel)/MDF Combative Arts in Cedar Hill, Texas, is a martial arts and fitness training center specializing in fitness and conditioning, full contact kickboxing, and martial hand-to-hand and weapon systems. We are proud to offer a unique blend of traditional martial arts and modern training methods.We teach the Modo Mio system of combat; Combat Kempo, Jiu Jitsu, Judo, Boxing, Arnis, and CQC.

We have the largest and most upscale in the area: It now houses a large 30ft x 30ft mat space, a 20ft x 20ft professional MMA Boxing Ring, weight room and equipment. It also features dressing rooms, a shower area, offices, lounge area, daycare area, and a large after school program room. A fully operating Snack Bar, a Smoothy Bar, and an in-house Massage Therapist will be new additions as well.

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