Metroflex Gym DFW MidCities in Bedford, Texas, is the hardcore training ground of 100-plus champion bodybuilders, powerlifters, and martial artists. We offer all equipment need to perform at top level for all atheltes from bodybuilding to cage fighting.Come checkout a free class, you wont be dissapointed. We offer instruction in MMA, Boxing, Kickboxing, Krav Maga and Jiu Jitsu through Arlington MMA.

Metroflex also houses IFBB pros like Ronnie Coleman, and Branch Warren along with dozens of other top-level pro body builders, powerlifters, football players, fitness athletes and UFC fighters. If you are serious about training, you owe it to yourself to try Metroflex Gym. Break from conformity, and train with your own kind.


  • Kevin Stewart says:

    This place is AWESOME!!!!!!!!!!,very intense, just a plethera of knowlage from all the instructors & extremly friendly. They take there time with you if a beginner such as myself and are not afraid to spend that extra few minutes with you after class. Great school,great instructors,great gym!!!!!!!!!!

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