Bushido Mixed Martial Arts in Portsmouth, Virginia, offers the best program for adolescents and adults in Brazilian Jiu Jitsu, Muay Thai Kickboxing, Adults, Children, Filipino Martial Arts, Jeet Kune Do concepts, CSW (combat submission wrestling) and Judo.
Our program is all about getting in shape, and having fun doing it. Exercise is the key to staying healthy while aging. However, this is quite the task when you follow the traditional routines associated with going to the gym. At Bushido MMA you will find that you will not get lost in working out with repetitive machines, doing the same exercises, and not seeing any physical change in your body. Instead, you will notice rapid improvements with your weight, energy level, stamina, flexibility, strength, and mental discipline.
The Bushido MMA system will help you get those extra pounds off, while keeping it enjoyable. Even a master in the martial arts always has plenty more to learn, and so shall our students, especially. You will use muscles you normally don’t tap into with traditional workouts. No matter what level of fitness you are, everyone is welcome, and everyone can do it. You do not have to be in shape to start. Bushido’s instructors will make sure you don’t push too hard, or even too little.