Gracie Jiu-Jitsu of Pensacola, Florida, is committed to the effective teaching of Gracie Jiu-Jitsu. Our program is centered on self-defense and includes conditioning, technique, and sparring. Our curriculum is designed to ease the student into a training regime and application of technique. We would like to extend to you an open invitation to come to the school and experience for yourself the most effective martial art… Gracie Jiu-Jitsu. We also offer Cardio Boxing, Yoga, Zumba Dance Fitness and FREE Womens’ Empowerment Classes.
WHY SHOULD YOU TRAIN IN GRACIE JIU-JITSU?
•One in six people will be the victim of a violent attack.
•One in four women will be the victim of a sexual attack in their lifetime.
•95% of all violent attacks and street fights end up on the ground.
•10% of victims of violent attacks do not survive the encounter.
You DO NOT have to be a victim. You DO NOT have to be a statistic. Gracie Jiu-Jitsu is the only self-defense system in the world that effectively deals with self-defense on the ground. It doesn’t matter if you’re a man, woman, It doesn’t matter if you are small, weak, strong, or “over the hill,” Gracie Jiu-Jitsu will give you the tools to defend yourself in a real world attack.