Welcome to Tom McGonigal’s Mixed Martial Arts in Levittown, Pennsylvania, where our motto is TRAIN WITH INITIATORS NOT IMITATORS…offering The System which combines techniques from Savate (Kickboxing), Tang Soo Do (Korean Karate) and Brazilian Jiu Jitsu (ground fighting). Students will achieve cardiovascular fitness plus the strength and conditioning required to defend them in real life threatening situations. Also taught is The MMA workout, a challenging combination of calisthenics,core training, bag workout, and flexibility training. This develops total functional strength and fitness for everyday life, and great for losing weight & toning your body to its fullest. This is a very challenging class and a great way to set goals for yourself.
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