Premier Martial Arts- Birmingham in Moody, Alabama, features classes for adults and children starting at age 3. We teach mixed martial arts including Karate, kickboxing, self protection and weapons. We also offer a Fitness Kickboxing class and Brazilian Jiu-Jitsu for adults.
Premier Martial Arts incorporates a combination of techniques found in these effective disciplines: We start every workout with Kickboxing followed by Krav Maga, Submission Grappling and MMA which provide students with a realistic personal protection and fitness system for a modern world.
No matter if you are five or sixty five…, Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Premier Martial Arts Training. Every muscle group is strengthened and defined with the exercises, movements, technique, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits for your body will be felt in your daily life and activities, increasing your energy and confidence.